Food and Nutrition

Recipes  |  Video Tutorials

Video Tutorials

1. Monster Sandwich

Teacher: Ms. Ana

Description: Make your own “Monster Sandwich” with me! It is delicious, nutritious and allergen-free! Switch the ingredients based on what you want.

Ages: 1-3, 3-5

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2. Banana Sushi

Teacher: Ms. Ana

Description: Make your own Banana Sushi with Ms. Ana!

Ages: 1-3, 3-5

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3. Cookies

Teacher: Mr. Malik

Description: Join Mr. Malik in making cookies!

Ages: 5-12 (younger with assistance)

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4. Smoothies

Teacher: Mr. Malik and Mr. Trevon

Description: Join Mr. Malik & Mr. Trevon in making smoothies!

Ages: 5-12 (younger with assistance)

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5. Make Ice Cream with Mr. Fernando

Teacher: Mr. Fernando

Description: Join Mr. Fernando and make ice cream!

Ages: 5-12 (younger with assistance)

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Recipes

Breakfast
Sweet Potato Hash
Overnight Oats
Fruit Smoothie

Lunch
Tuna Boats
Asian Chicken Wraps
Baked Eggplant Sticks

Snacks
Greek Yogurt Cucumber Salad
Applesauce
Orange, Peach and Pineapple Smoothie
Apple Wraps

Dinner
Jollof Rice
Baked Flaked Fish

Dessert
Honey Bites
Banana Sushi Rolls
Fruit Yogurt Dip